How many calories inSubway Breakfast Sub, Sausage & Bacon

428 Calories

Quantity

portion (249 g)

Serving

Fat16 g
Carbs46 g
Fibre5.7 g
Protein23 g

Nutrition

Calories 428(1791 kJ)
% RI*
Fat16 g23%
Saturated Fat5.7 g29%
Carbohydrate46 g
Sugars6.5 g
Fibre5.7 g
Protein23 g46%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 428 Calories of Subway Breakfast Sub, Sausage & Bacon?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Breakfast Sub, Sausage & Bacon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.