How many calories inSubway Breakfast Sub, Bacon

286 Calories

Quantity

portion (187 g)

Serving

Fat6.6 g
Carbs39 g
Fibre4.8 g
Protein16 g

Nutrition

Calories 286(1197 kJ)
% RI*
Fat6.6 g9%
Saturated Fat2.4 g12%
Carbohydrate39 g
Sugars5.7 g
Fibre4.8 g
Protein16 g32%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 286 Calories of Subway Breakfast Sub, Bacon?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Breakfast Sub, Bacon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.