Subway

portion

Breakfast Sub, Bacon, Poached Egg & Cheese

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	11 g
Carbs	40 g
Fibre	5.2 g
Protein	21 g

Calories 355	(1485 kJ)
% RI*
Fat	11 g	16%
Saturated Fat	5 g	25%
Carbohydrate	40 g
Sugars	6.2 g
Fibre	5.2 g
Protein	21 g	42%
Salt	1.4 g	23%

CalorieKing

How many calories inSubway Breakfast Sub, Bacon, Poached Egg & Cheese

355 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown