How many calories inNando's Beanie Wrap, Medium, without sides

676 Calories

Quantity

✕
serving

Serving

Fat27 g
Carbs87.1 g
Fibre11.2 g
Protein22.2 g

Nutrition

Calories 676(2827 kJ)
% RI*
Fat27 g39%
Saturated Fat6.1 g31%
Carbohydrate87.1 g
Sugars19.1 g
Fibre11.2 g
Protein22.2 g44%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 676 Calories of Nando's Beanie Wrap, Medium, without sides?

  • Swimming

    56 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    188 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Wrap, Medium, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.