How many calories inNando's Beanie Pitta, Plain, without sides

520 Calories

Quantity

✕
pitta

Serving

Fat17.4 g
Carbs72.8 g
Fibre10.8 g
Protein21.3 g

Nutrition

Calories 520(2176 kJ)
% RI*
Fat17.4 g25%
Saturated Fat4.2 g21%
Carbohydrate72.8 g
Sugars4.6 g
Fibre10.8 g
Protein21.3 g43%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 520 Calories of Nando's Beanie Pitta, Plain, without sides?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Pitta, Plain, without sides come from?

Allergens

This dish contains: Cereals containing gluten Wheat Egg Milk Mustard Soya Possible kitchen contamination: Cereals containing gluten Rye As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.