How many calories inNando's Beanie Pitta, Mango & Lime, without sides

547 Calories

Quantity

serving

Serving

Fat18.2 g
Carbs76.6 g
Fibre11.1 g
Protein21.3 g

Nutrition

Calories 547(2287 kJ)
% RI*
Fat18.2 g26%
Saturated Fat4.3 g22%
Carbohydrate76.6 g
Sugars8.2 g
Fibre11.1 g
Protein21.3 g43%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 547 Calories of Nando's Beanie Pitta, Mango & Lime, without sides?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Pitta, Mango & Lime, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.