How many calories inNando's Beanie Pitta, Hot, without sides

564 Calories

Quantity

serving

Serving

Fat21.4 g
Carbs73.9 g
Fibre11.4 g
Protein21.3 g

Nutrition

Calories 564(2359 kJ)
% RI*
Fat21.4 g31%
Saturated Fat4.5 g23%
Carbohydrate73.9 g
Sugars4.8 g
Fibre11.4 g
Protein21.3 g43%
Salt2.4 g40%

Calorie Burn Time

How long would it take to burn off 564 Calories of Nando's Beanie Pitta, Hot, without sides?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Pitta, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.