How many calories inNando's Beanie Burger, Plain, without sides

511 Calories

Quantity

burger

Serving

Fat16.3 g
Carbs72.1 g
Fibre10 g
Protein22.3 g

Nutrition

Calories 511(2138 kJ)
% RI*
Fat16.3 g23%
Saturated Fat4.1 g20%
Carbohydrate72.1 g
Sugars5.8 g
Fibre10 g
Protein22.3 g45%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 511 Calories of Nando's Beanie Burger, Plain, without sides?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Burger, Plain, without sides come from?

Allergens

This dish contains: Cereals containing gluten Rye Wheat Egg Milk Mustard Soya Possible manufacturing contamination: Cereals containing gluten Barley Oats Spelt

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.