How many calories inMarks & Spencer Aberdeen Angus Steak Burger

284 Calories

Quantity

burger

Serving

Fat22 g
Carbs1.2 g
Fibre0.3 g
Protein20.4 g

Nutrition

Calories 284(1188 kJ)
% RI*
Fat22 g31%
Saturated Fat9.6 g48%
Carbohydrate1.2 g
Sugars0.3 g
Fibre0.3 g
Protein20.4 g41%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 284 Calories of Marks & Spencer Aberdeen Angus Steak Burger?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Aberdeen Angus Steak Burger come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.