Subway

serving

6" Breakfast Flatbread, Egg & Cheese

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	10.1 g
Carbs	42.7 g
Fibre	2.2 g
Protein	14.3 g

Calories 557	(2331 kJ)
% RI*
Fat	10.1 g	14%
Saturated Fat	3.1 g	16%
Carbohydrate	42.7 g
Sugars	5 g
Fibre	2.2 g
Protein	14.3 g	29%
Salt	1.2 g	20%

CalorieKing

How many calories inSubway 6" Breakfast Flatbread, Egg & Cheese

557 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown