How many calories inSubway 4" Kids Pak Sub, (9 Grain Wheat Bread), Veggie Delite

147 Calories

Quantity

serving (108 g)

Serving

Fat1.5 g
Carbs28.5 g
Fibre3.8 g
Protein5.8 g

Nutrition

Calories 147(615 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.7 g4%
Carbohydrate28.5 g
Sugars4.5 g
Fibre3.8 g
Protein5.8 g12%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 147 Calories of Subway 4" Kids Pak Sub, (9 Grain Wheat Bread), Veggie Delite?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway 4" Kids Pak Sub, (9 Grain Wheat Bread), Veggie Delite come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.