How many calories inSubway 4" Kids Pak Sub, (9 Grain Wheat Bread), Ham
182 Calories
Quantity
✕
serving (136 g)
Serving
| Fat | 2.6 g |
|---|---|
| Carbs | 29.2 g |
| Fibre | 4.1 g |
| Protein | 11.3 g |
Calorie Burn Time
How long would it take to burn off 182 Calories of Subway 4" Kids Pak Sub, (9 Grain Wheat Bread), Ham?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Subway 4" Kids Pak Sub, (9 Grain Wheat Bread), Ham come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.