How many calories inKFC Zinger Salad, with a sugar free drink

349 Calories

Quantity

meal

Serving

Fat16.3 g
Carbs25.4 g
Fibre-
Protein23.5 g

Nutrition

Calories 349(1460 kJ)
% RI*
Fat16.3 g23%
Saturated Fat2.3 g11%
Carbohydrate25.4 g
Sugars11.7 g
Protein23.5 g47%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 349 Calories of KFC Zinger Salad, with a sugar free drink?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Zinger Salad, with a sugar free drink come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.