How many calories inITSU Well Being Warrior Bento

497 Calories

Quantity

serving

Serving

Fat28.1 g
Carbs43.6 g
Fibre11.2 g
Protein14.5 g

Nutrition

Calories 497(2079 kJ)
% RI*
Fat28.1 g40%
Saturated Fat5.2 g26%
Carbohydrate43.6 g
Sugars16.7 g
Fibre11.2 g
Protein14.5 g29%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 497 Calories of ITSU Well Being Warrior Bento?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Well Being Warrior Bento come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.