How many calories inTesco Vegetable Couscous

132 Calories

Quantity

✕
½ of 200g pack (100 g)

Serving

Fat2.8 g
Carbs20.2 g
Fibre3.5 g
Protein4.8 g
0/8

Nutrition

Calories 132(552 kJ)
% RI*
Fat2.8 g4%
Saturated Fat0.4 g2%
Carbohydrate20.2 g
Sugars3.5 g
Fibre3.5 g
Protein4.8 g10%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 132 Calories of Tesco Vegetable Couscous?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Vegetable Couscous come from?

14.5%66.4%19.1%ProteinTotal CarbohydrateFat132cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.