How many calories inSubway Turkey Breast & Ham Salad

110 Calories

Quantity

serving (285 g)

Serving

Fat2 g
Carbs7.1 g
Fibre2.8 g
Protein15 g

Nutrition

Calories 110(460 kJ)
% RI*
Fat2 g3%
Saturated Fat0.5 g3%
Carbohydrate7.1 g
Sugars5.6 g
Fibre2.8 g
Protein15 g30%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 110 Calories of Subway Turkey Breast & Ham Salad?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Breast & Ham Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.