How many calories inSubway Tuna Salad

182 Calories

Quantity

serving (293 g)

Serving

Fat10 g
Carbs7.9 g
Fibre2.6 g
Protein14 g

Nutrition

Calories 182(762 kJ)
% RI*
Fat10 g14%
Saturated Fat0.9 g5%
Carbohydrate7.9 g
Sugars5.9 g
Fibre2.6 g
Protein14 g28%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 182 Calories of Subway Tuna Salad?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Tuna Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.