How many calories inCosta Coffee Tuna Nicoise Salad

247 Calories

Quantity

salad (207 g)

Serving

Fat18 g
Carbs3.7 g
Fibre-
Protein17 g

Nutrition

Calories 247(1033 kJ)
% RI*
Fat18 g26%
Saturated Fat3.1 g16%
Carbohydrate3.7 g
Sugars3.7 g
Protein17 g34%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 247 Calories of Costa Coffee Tuna Nicoise Salad?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee Tuna Nicoise Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.