How many calories inTesco Tomato & Mozzarella Salad, with Semi Dried Tomatoes

223 Calories

Quantity

pack (185 g)

Serving

Fat13.7 g
Carbs15.5 g
Fibre2.4 g
Protein8.5 g

Nutrition

Calories 223(934 kJ)
% RI*
Fat13.7 g20%
Saturated Fat5.4 g27%
Carbohydrate15.5 g
Sugars6.8 g
Fibre2.4 g
Protein8.5 g17%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 223 Calories of Tesco Tomato & Mozzarella Salad, with Semi Dried Tomatoes?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tomato & Mozzarella Salad, with Semi Dried Tomatoes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.