How many calories inSainsbury's Taste the Difference, Moroccan Couscous Salad

208 Calories

Quantity

1/2 200g pot (100 g)

Serving

Fat4.6 g
Carbs34.7 g
Fibre3.7 g
Protein5.3 g

Nutrition

Calories 208(870 kJ)
% RI*
Fat4.6 g7%
Saturated Fat0.5 g3%
Carbohydrate34.7 g
Sugars10.4 g
Fibre3.7 g
Protein5.3 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 208 Calories of Sainsbury's Taste the Difference, Moroccan Couscous Salad?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Taste the Difference, Moroccan Couscous Salad come from?

Ingredients

Rehydrated Couscous (31%) (Durum Wheat Semolina), Water, Chickpeas (Sulphites) (14%), Granulated Sugar, Raisins (5%), Rapeseed Oil, Apricots (Sulphites) (3%), Cranberries (2.5%), Red Wine Vinegar, Parsley, Spices, Salt, Lemon Juice, Honey, Coriander, Tomato Puree, Rice Flour, Garlic Puree, Ginger Puree, Red Chilli, Cornflour, Sunflower Oil, Mustard Seeds, Stabiliser: Pectin.

Allergens

wheat, sulphites, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.