How many calories inWasabi Spicy Chirashi Potto

311 Calories

Quantity

pot (227 g)

Serving

Fat11.4 g
Carbs41.5 g
Fibre-
Protein10.7 g

Nutrition

Calories 311(1301 kJ)
% RI*
Fat11.4 g16%
Carbohydrate41.5 g
Protein10.7 g21%
Salt2.5 g41%

Calorie Burn Time

How long would it take to burn off 311 Calories of Wasabi Spicy Chirashi Potto?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wasabi Spicy Chirashi Potto come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.