How many calories inTesco Southern Fried Chicken Pasta

523 Calories

Quantity

pack (300 g)

Serving

Fat22.8 g
Carbs59.1 g
Fibre5.7 g
Protein17.4 g

Nutrition

Calories 523(2190 kJ)
% RI*
Fat22.8 g33%
Saturated Fat4.2 g21%
Carbohydrate59.1 g
Sugars5.7 g
Fibre5.7 g
Protein17.4 g35%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 523 Calories of Tesco Southern Fried Chicken Pasta?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Southern Fried Chicken Pasta come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.