How many calories inWagamama Sirloin & Shiitake Salad

457 Calories

Quantity

salad

Serving

Fat23 g
Carbs8.3 g
Fibre2.5 g
Protein53 g

Nutrition

Calories 457(1912 kJ)
% RI*
Fat23 g33%
Saturated Fat2.5 g13%
Carbohydrate8.3 g
Sugars4.8 g
Fibre2.5 g
Protein53 g106%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 457 Calories of Wagamama Sirloin & Shiitake Salad?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wagamama Sirloin & Shiitake Salad come from?

Allergens

fish, gluten, mustard, soya, sulphur dioxide

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.