How many calories inMarks & Spencer Side Salad, with Dressing

14 Calories

Quantity

salad

Serving

Fat0.2 g
Carbs1.8 g
Fibre0.9 g
Protein0.7 g

Nutrition

Calories 14(59 kJ)
% RI*
Fat0.2 g0%
Saturated Fat0.1 g1%
Carbohydrate1.8 g
Sugars1.6 g
Fibre0.9 g
Protein0.7 g1%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 14 Calories of Marks & Spencer Side Salad, with Dressing?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Side Salad, with Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.