
How many calories inASK Italian Roast Salmon & 3 Grain Salad
548 Calories
Quantity
✕
order
Serving
Fat | 29 g |
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Carbs | 30 g |
Fibre | - |
Protein | 27 g |
Nutrition
Calories 548 | (2293 kJ) | |
---|---|---|
% RI* | ||
Fat | 29 g | 41% |
Saturated Fat | 2.8 g | 14% |
Carbohydrate | 30 g | |
Sugars | 4.9 g | |
Protein | 27 g | 54% |
Salt | 2.1 g | 35% |
Calorie Burn Time
How long would it take to burn off 548 Calories of ASK Italian Roast Salmon & 3 Grain Salad?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in ASK Italian Roast Salmon & 3 Grain Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.