How many calories inCosta Coffee Roast Chicken Salad

196 Calories

Quantity

salad (190 g)

Serving

Fat13 g
Carbs6.1 g
Fibre-
Protein13 g

Nutrition

Calories 196(820 kJ)
% RI*
Fat13 g19%
Saturated Fat2.5 g13%
Carbohydrate6.1 g
Sugars4 g
Protein13 g26%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 196 Calories of Costa Coffee Roast Chicken Salad?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee Roast Chicken Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.