How many calories inWetherspoon Quinoa Salad, with Smoked Salad & Dressing

539 Calories

Quantity

salad

Serving

Fat26.3 g
Carbs44.9 g
Fibre12.4 g
Protein24.4 g

Nutrition

Calories 539(2255 kJ)
% RI*
Fat26.3 g38%
Saturated Fat4.1 g20%
Carbohydrate44.9 g
Sugars8.7 g
Fibre12.4 g
Protein24.4 g49%
Salt3.4 g57%

Calorie Burn Time

How long would it take to burn off 539 Calories of Wetherspoon Quinoa Salad, with Smoked Salad & Dressing?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Quinoa Salad, with Smoked Salad & Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.