How many calories inWetherspoon Quinoa Salad, with Roasted Vegetables & Dressing

520 Calories

Quantity

salad

Serving

Fat24.8 g
Carbs52.7 g
Fibre14.7 g
Protein14.1 g

Nutrition

Calories 520(2176 kJ)
% RI*
Fat24.8 g35%
Saturated Fat3.3 g17%
Carbohydrate52.7 g
Sugars15.9 g
Fibre14.7 g
Protein14.1 g28%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 520 Calories of Wetherspoon Quinoa Salad, with Roasted Vegetables & Dressing?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Quinoa Salad, with Roasted Vegetables & Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.