How many calories inSlug & Lettuce Quinoa, Chickpeas & Butternut Squash Salad

511 Calories

Quantity

serving

Serving

Fat27.4 g
Carbs54.9 g
Fibre-
Protein10.9 g

Nutrition

Calories 511(2138 kJ)
% RI*
Fat27.4 g39%
Saturated Fat3.4 g17%
Carbohydrate54.9 g
Sugars9.7 g
Protein10.9 g22%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 511 Calories of Slug & Lettuce Quinoa, Chickpeas & Butternut Squash Salad?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Slug & Lettuce Quinoa, Chickpeas & Butternut Squash Salad come from?

Allergens

Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.