How many calories inSizzling Pubs Pumped Up Salad
236 Calories
Quantity
✕
salad
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 36 g |
| Fibre | - |
| Protein | 8.1 g |
Nutrition
| Calories 236 | (987 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.8 g | 7% |
| Saturated Fat | 0.7 g | 4% |
| Carbohydrate | 36 g | |
| Sugars | 21 g | |
| Protein | 8.1 g | 16% |
| Salt | 1.4 g | 23% |
Calorie Burn Time
How long would it take to burn off 236 Calories of Sizzling Pubs Pumped Up Salad?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Sizzling Pubs Pumped Up Salad come from?
Ingredients
Baby leaf salad, tomatoes, cucumber, warmed roasted vegetables, topped with bulgur wheat, chickpeas, sultanas and mint, with reduced calorie dressing (V) (VE)
Allergens
Cereals containing Gluten (Wheat), Mustard. May Contain: Other Cereals containing Gluten
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.