How many calories inMarks & Spencer Pasta, Spinach & Basil Pesto Salad

415 Calories

Quantity

salad

Serving

Fat10.6 g
Carbs64.4 g
Fibre7.4 g
Protein14.7 g

Nutrition

Calories 415(1736 kJ)
% RI*
Fat10.6 g15%
Saturated Fat5.3 g27%
Carbohydrate64.4 g
Sugars2.8 g
Fibre7.4 g
Protein14.7 g29%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 415 Calories of Marks & Spencer Pasta, Spinach & Basil Pesto Salad?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Pasta, Spinach & Basil Pesto Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.