How many calories inITSU No Meat Mondays

416 Calories

Quantity

✕
serving

Serving

Fat13.3 g
Carbs38.2 g
Fibre18.2 g
Protein25.3 g

Nutrition

Calories 416(1741 kJ)
% RI*
Fat13.3 g19%
Saturated Fat2.1 g11%
Carbohydrate38.2 g
Sugars2.1 g
Fibre18.2 g
Protein25.3 g51%
Salt3.4 g57%

Calorie Burn Time

How long would it take to burn off 416 Calories of ITSU No Meat Mondays?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU No Meat Mondays come from?

Allergens

gluten, soya, mustard, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.