How many calories inMorrisons Market Street, Spinach, Rocket, Red & Ruby Chard, ready to eat

14 Calories

Quantity

✕
1/2 pack (60 g)

Serving

Fat0.2 g
Carbs1.4 g
Fibre0.8 g
Protein1.3 g

Nutrition

Calories 14(61 kJ)
% RI*
Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate1.4 g
Sugars0.1 g
Fibre0.8 g
Protein1.3 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 14 Calories of Morrisons Market Street, Spinach, Rocket, Red & Ruby Chard, ready to eat?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Market Street, Spinach, Rocket, Red & Ruby Chard, ready to eat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.