How many calories inCafé Rouge Lighter Bites, Caesar Salad, with dressing

464 Calories

Quantity

portion

Serving

Fat39.6 g
Carbs15.8 g
Fibre2.6 g
Protein9.9 g

Nutrition

Calories 464(1942 kJ)
% RI*
Fat39.6 g57%
Saturated Fat5.1 g25%
Carbohydrate15.8 g
Sugars4.4 g
Fibre2.6 g
Protein9.9 g20%
Salt2.4 g40%

Calorie Burn Time

How long would it take to burn off 464 Calories of Café Rouge Lighter Bites, Caesar Salad, with dressing?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Lighter Bites, Caesar Salad, with dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.