How many calories inMarks & Spencer King Prawn Salad, with Marie rose Dressing & Farmhouse Rolls

345 Calories

Quantity

serving

Serving

Fat5.9 g
Carbs54.2 g
Fibre5.7 g
Protein18.1 g

Nutrition

Calories 345(1444 kJ)
% RI*
Fat5.9 g8%
Saturated Fat0.9 g5%
Carbohydrate54.2 g
Sugars8.2 g
Fibre5.7 g
Protein18.1 g36%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 345 Calories of Marks & Spencer King Prawn Salad, with Marie rose Dressing & Farmhouse Rolls?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer King Prawn Salad, with Marie rose Dressing & Farmhouse Rolls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.