How many calories inChop'd Jerk Chicken Salad
284 Calories
Quantity
✕
salad
Serving
| Fat | 7 g |
|---|---|
| Carbs | 36.4 g |
| Fibre | - |
| Protein | 20.9 g |
Nutrition
| Calories 284 | (1188 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7 g | 10% |
| Saturated Fat | 1.6 g | 8% |
| Carbohydrate | 36.4 g | |
| Sugars | 18.7 g | |
| Protein | 20.9 g | 42% |
| Salt | 1.5 g | 25% |
Calorie Burn Time
How long would it take to burn off 284 Calories of Chop'd Jerk Chicken Salad?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Chop'd Jerk Chicken Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.