
How many calories inSubway Italian B.M.T. Salad
218 Calories
Quantity
✕
serving (283 g)
Serving
Fat | 14 g |
---|---|
Carbs | 7.5 g |
Fibre | 2.8 g |
Protein | 15 g |
Calorie Burn Time
How long would it take to burn off 218 Calories of Subway Italian B.M.T. Salad?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Subway Italian B.M.T. Salad come from?
- Popular Foods

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Lurpak

Special K, Original
Kellogg's

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Apples, eating, raw, flesh and skin
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.