How many calories inSubway Italian B.M.T. Salad
218 Calories
Quantity
serving (283 g)
Serving
Fat | 14 g |
---|---|
Carbs | 7.5 g |
Fibre | 2.8 g |
Protein | 15 g |
Calorie Burn Time
How long would it take to burn off 218 Calories of Subway Italian B.M.T. Salad?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Subway Italian B.M.T. Salad come from?
- Popular Foods
Block, Dairy Milk
Cadbury
British Beef, Braising Steak, raw
Morrisons
Low Calorie Elderflower Tonic Water
Schweppes
Avocado, average, flesh only
Fresh Fruits
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cookies & Cream Brownie
Starbucks