How many calories inSubway Italian B.M.T. Salad, (HALAL)
213 Calories
Quantity
✕
salad (283 g)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 7.2 g |
| Fibre | 2.7 g |
| Protein | 13 g |
Calorie Burn Time
How long would it take to burn off 213 Calories of Subway Italian B.M.T. Salad, (HALAL)?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Subway Italian B.M.T. Salad, (HALAL) come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.