EAT.

Houmous & Crudite Pot

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	17 g
Carbs	20 g
Fibre	6.2 g
Protein	6 g

Calories 246	(1029 kJ)
% RI*
Fat	17 g	24%
Saturated Fat	1.7 g	9%
Carbohydrate	20 g
Sugars	7.9 g
Fibre	6.2 g
Protein	6 g	12%
Salt	NaN g	NaN%

CalorieKing

How many calories inEAT. Houmous & Crudite Pot

246 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown