How many calories inEAT. Hot Smoked Sesame Salmon Salad, with Dressing

494 Calories

Quantity

order

Serving

Fat19 g
Carbs53 g
Fibre5.7 g
Protein24 g

Nutrition

Calories 494(2067 kJ)
% RI*
Fat19 g27%
Saturated Fat3.2 g16%
Carbohydrate53 g
Sugars11 g
Fibre5.7 g
Protein24 g48%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 494 Calories of EAT. Hot Smoked Sesame Salmon Salad, with Dressing?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Hot Smoked Sesame Salmon Salad, with Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.