How many calories inCosta Coffee Harissa Chicken Grain Salad

302 Calories

Quantity

salad (246 g)

Serving

Fat9.8 g
Carbs30 g
Fibre-
Protein18 g

Nutrition

Calories 302(1264 kJ)
% RI*
Fat9.8 g14%
Saturated Fat1.9 g10%
Carbohydrate30 g
Sugars4.9 g
Protein18 g36%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 302 Calories of Costa Coffee Harissa Chicken Grain Salad?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee Harissa Chicken Grain Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.