How many calories inTesco Goat's Cheese & Beetroot Salad, with Balsamic Dressing

317 Calories

Quantity

pack (260 g)

Serving

Fat18.2 g
Carbs22.6 g
Fibre6 g
Protein13 g

Nutrition

Calories 317(1326 kJ)
% RI*
Fat18.2 g26%
Saturated Fat6.2 g31%
Carbohydrate22.6 g
Sugars9.9 g
Fibre6 g
Protein13 g26%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 317 Calories of Tesco Goat's Cheese & Beetroot Salad, with Balsamic Dressing?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Goat's Cheese & Beetroot Salad, with Balsamic Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.