How many calories inTesco Falafel & Houmous Salad

293 Calories

Quantity

pack (227 g)

Serving

Fat13.4 g
Carbs32.2 g
Fibre6.1 g
Protein7.9 g

Nutrition

Calories 293(1228 kJ)
% RI*
Fat13.4 g19%
Saturated Fat0.9 g5%
Carbohydrate32.2 g
Sugars8.2 g
Fibre6.1 g
Protein7.9 g16%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 293 Calories of Tesco Falafel & Houmous Salad?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Falafel & Houmous Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.