How many calories inWasabi Chirashi Potto

69 Calories

Quantity

pot (31 g)

Serving

Fat4.8 g
Carbs5.4 g
Fibre-
Protein0.9 g

Nutrition

Calories 69(287 kJ)
% RI*
Fat4.8 g7%
Carbohydrate5.4 g
Protein0.9 g2%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 69 Calories of Wasabi Chirashi Potto?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wasabi Chirashi Potto come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.