How many calories inSubway Chicken Teriyaki Salad, (HALAL)

141 Calories

Quantity

salad (311 g)

Serving

Fat1.9 g
Carbs11 g
Fibre2.7 g
Protein19 g

Nutrition

Calories 141(590 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0.6 g3%
Carbohydrate11 g
Sugars8.5 g
Fibre2.7 g
Protein19 g38%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 141 Calories of Subway Chicken Teriyaki Salad, (HALAL)?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Teriyaki Salad, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.