How many calories inTesco Chicken, Bacon & Avocado Salad

223 Calories

Quantity

pack (135 g)

Serving

Fat15.3 g
Carbs4.2 g
Fibre1.6 g
Protein16.2 g

Nutrition

Calories 223(932 kJ)
% RI*
Fat15.3 g22%
Saturated Fat2.7 g14%
Carbohydrate4.2 g
Sugars3.9 g
Fibre1.6 g
Protein16.2 g32%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 223 Calories of Tesco Chicken, Bacon & Avocado Salad?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken, Bacon & Avocado Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.