
How many calories inTesco Quick Cook Seven Grains
198 Calories
Quantity
✕
cooked as instructed (120 g)
Serving
Fat | 1.4 g |
---|---|
Carbs | 38 g |
Fibre | 4 g |
Protein | 6.2 g |
Calorie Burn Time
How long would it take to burn off 198 Calories of Tesco Quick Cook Seven Grains?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Tesco Quick Cook Seven Grains come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.