How many calories inTesco Pilau Rice

194 Calories

Quantity

serving (125 g) (125 ml)

Serving

Fat2.8 g
Carbs36.2 g
Fibre4 g
Protein3.8 g

Nutrition

Calories 194(812 kJ)
% RI*
Fat2.8 g4%
Saturated Fat1.6 g8%
Carbohydrate36.2 g
Sugars3 g
Fibre4 g
Protein3.8 g8%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 194 Calories of Tesco Pilau Rice?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pilau Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.