How many calories inTesco Scottish Rough Oatcakes

45 Calories

Quantity

✕
oatcake (10 g)

Serving

Fat1.7 g
Carbs5.8 g
Fibre1 g
Protein1.1 g

Nutrition

Calories 45(188 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.6 g3%
Carbohydrate5.8 g
Sugars< 0.1 g
Fibre1 g
Protein1.1 g2%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 45 Calories of Tesco Scottish Rough Oatcakes?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Scottish Rough Oatcakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.