How many calories inTesco Jaffa Sponge Pudding

411 Calories

Quantity

⅓ of 300g pudding (100 g) (100 ml)

Serving

Fat19.7 g
Carbs51.4 g
Fibre1.5 g
Protein6.3 g

Nutrition

Calories 411(1720 kJ)
% RI*
Fat19.7 g28%
Saturated Fat8 g40%
Carbohydrate51.4 g
Sugars23.8 g
Fibre1.5 g
Protein6.3 g13%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 411 Calories of Tesco Jaffa Sponge Pudding?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Jaffa Sponge Pudding come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.